Curious to know all the secrets of CBD oil, its properties and benefits ? You are not alone in wanting to discover how this natural oil can improve your quality of life. In this article, we will see together why CBD oil is generating so much interest and how it can benefit you.
What is CBD oil?
CBD oil is a product extracted from industrial hemp , which is particularly rich in natural cannabinoids that are beneficial for our bodies. In recent years, it has been experiencing a real craze, with an increase of more than 200% in sales in Europe between 2020 and 2025. But what makes this oil so special? CBD, or cannabidiol, is one of the many compounds found in cannabis , but unlike THC (tetrahydrocannabinol), it has no psychoactive effects. This means that it does not cause a "high" or feeling of euphoria, making it legal and safe for daily use.
CBD oil is made by extracting cannabidiol from hemp flowers and then diluting it in a carrier oil, such as olive oil or hemp seed oil . This process preserves the properties of CBD while making it easier for the body to absorb. CBD concentrations can vary, typically from 5% to 40%, offering a range to suit everyone's needs.
How does CBD work in the body?
CBD interacts with the human body’s endocannabinoid system , a complex network of neurotransmitters and receptors that plays a crucial role in regulating various physiological functions such as sleep, appetite, pain, and mood. By binding to CB1 and CB2 receptors, CBD promotes balance (homeostasis) in the body and helps improve overall well-being. Studies have shown that CBD can influence levels of serotonin, often referred to as the “happy hormone,” which explains its potential to reduce stress and anxiety .
In addition, CBD has anti-inflammatory and antioxidant properties , which allows it to protect cells from damage caused by free radicals. In 2023, a meta-analysis of more than 50 studies confirmed the effectiveness of CBD in modulating the immune system , opening the way to new therapeutic applications.
The therapeutic properties of CBD oil
CBD oil is known for its many therapeutic properties . It has anti-inflammatory, antioxidant, anxiolytic and neuroprotective effects. These properties make CBD oil a natural option to relieve various ailments without resorting to synthetic drugs. For example, nearly 60% of users report a significant reduction in chronic pain after just one month of regular use.
The anti-inflammatory properties of CBD are particularly useful for people suffering from inflammatory diseases such as arthritis or multiple sclerosis. By acting on pro-inflammatory cytokines, CBD reduces inflammation and relieves associated symptoms. In addition, its antioxidant properties protect nerve cells, which can slow the progression of certain neurodegenerative diseases .
The benefits of CBD oil
CBD oil offers a multitude of health benefits, validated by numerous scientific studies. Some of the main benefits include:
- Reduced stress and anxiety: CBD helps regulate levels of the stress hormone cortisol, contributing to a sense of calm and relaxation. A 2022 study showed that 80% of participants experienced a decrease in anxiety after taking CBD daily for four weeks.
- Improved sleep quality: By promoting relaxation, CBD makes it easier to fall asleep and prolongs deep sleep phases. This results in more restful rest and better recovery.
- Pain Relief: Whether it’s joint, muscle or neuropathic pain, CBD acts as a natural pain reliever by reducing the transmission of pain signals.
- Immune System Support: CBD’s immunomodulatory properties strengthen the body’s defenses against infections and diseases.
- Skin Benefits: Applied topically, CBD can help treat skin conditions like acne , eczema, or psoriasis thanks to its anti-inflammatory and sebum-regulating effects.
How to use CBD oil?
CBD oil can be consumed in a variety of ways depending on individual preferences. The most common method is sublingual: placing a few drops under the tongue allows for rapid absorption, with effects felt in less than 15 minutes and lasting up to 6 hours.
It is also possible to add CBD oil to your food or drinks, although this method delays the onset of effects due to digestion. For skin problems, direct topical application to the skin is recommended. Other forms of CBD, such as capsules or e-liquids for electronic cigarettes, offer alternatives adapted to the specific needs of each individual.
Dosage and precautions for use
It is important to respect the appropriate dosage to fully enjoy the benefits of CBD oil. The recommended dose generally varies between 10 mg and 100 mg per day, depending on weight, age and the condition being treated. It is advisable to start with a low dose , for example 10 mg per day, and gradually adjust until you achieve the desired effects.
Although CBD is considered safe, it can interact with some medications. It is therefore best to consult a healthcare professional before starting CBD treatment, especially if you are already taking other medications. Side effects are rare and generally mild, including drowsiness, dry mouth, or a drop in blood pressure.
Legality of CBD Oil in 2025
In 2025, CBD oil is fully legal in the European Union, provided that its THC content does not exceed 0.3%. Regulations have evolved to promote natural products and support the hemp industry, which now generates more than €1 billion in annual turnover in Europe. This legalization has also led to the creation of more than 30,000 jobs in the sector, contributing to the local economy.
However, it is essential to buy products that are certified and comply with European standards to ensure their legality and your safety. Controls are strict, and penalties for non-compliance can be up to 75,000 euros in fines for non-compliant distributors.
Where to buy quality CBD oil?
To fully benefit from the properties of CBD, it is crucial to choose a reliable and reputable supplier. Opt for recognized brands that offer complete transparency on their production process, independent laboratory testing and complete product traceability. For example, at Eleven THC , we work directly with certified organic American producers to offer you high-quality products that comply with European standards.
Our commitment to innovation and reliability allows us to offer you pure CBD oil , with precise concentrations, so you can adjust your dosage with confidence. In addition, our oils are lab tested to ensure the absence of pesticides, heavy metals and THC above the legal threshold.
Recent scientific advances on CBD
Research on CBD continues to progress, revealing new therapeutic potentials every year. In 2024, a study published in the European Journal of Medicine found that CBD could reduce anxiety symptoms in adolescents by 40%. Additionally, clinical trials are underway to explore the effectiveness of CBD in treating diseases such as Parkinson's disease, schizophrenia, and certain types of cancer.
These scientific advances are increasing interest in CBD and encouraging its integration into modern medicine. With more than 500 studies published between 2020 and 2025, CBD is emerging as a promising compound for many medical applications .
Conclusion
In short, CBD oil has established itself as a natural ally to improve well-being and relieve various ailments. Thanks to its therapeutic properties and multiple benefits , it offers an interesting alternative to traditional treatments. Whether it is to reduce stress , improve sleep or relieve pain , CBD could well be the solution you are looking for. Remember to always choose a quality product and consult a health professional for optimal use.
