Looking for a healthy and soothing snack? CBD energy bars are the perfect solution. Easy to take with you, they provide the energy you need to face the day, while also offering the relaxing properties of cannabidiol.
Why choose CBD energy bars?
CBD (cannabidiol) is a component of the hemp plant prized for its potentially relaxing effects, without any psychoactive effects. By adding it to energy bars, you combine the power of nutrients (fiber, vitamins, minerals) with a touch of well-being. A perfect balance between taste and relaxation!
Tip: Select a quality, certified CBD , and check the legislation in force in your country for safe consumption.
The ingredients of our CBD energy bar space cake recipe
- 150g of oat flakes (or cereal flakes of your choice)
- 50g of dried fruit (walnuts, almonds, hazelnuts, etc.)
- 50g of dried fruit (raisins, apricots, cranberries, etc.)
- 2 tablespoons of honey or agave syrup
- 2 tablespoons of peanut butter (or almond butter, hazelnut butter…)
- A few drops of CBD oil (dosage recommended by the manufacturer)
- 1 pinch of salt (optional)
- Optional: chocolate chips, chia seeds, flax seeds
How to prepare your CBD energy bars?
- Preheat the oven: Heat your oven to 170°C (thermostat 5-6).
- Mix the dry ingredients: In a large bowl, combine the oat flakes, dried fruit, dried fruit and, if desired, some seeds or chocolate chips.
- Prepare the wet mixture: In a separate container, combine the honey (or agave syrup) with the peanut butter. Warm slightly in the microwave or in a saucepan to make it easier to mix.
- Incorporate the CBD: Add the drops of CBD oil to the wet mixture, then stir gently.
- To assemble: Pour the wet ingredients into the bowl containing the dry ingredients. Mix until a smooth dough forms. Adjust the consistency by adding a little more honey or syrup if necessary.
- To shape the bars: Line a rectangular baking tin with parchment paper. Spread the dough evenly, pressing it down with the back of a spoon or the palm of your hand.
- Bake: Place in the oven for 15 to 20 minutes, depending on the thickness of your bars and the power of your oven. The edges should be lightly golden.
- Cool and cut: Allow to cool slightly before cutting into bars. Then store in an airtight container or wrap them individually.
Variations to enhance your energy bars
- Dried fruits: Vary the nuts and hazelnuts (slivered almonds, pecans, Brazil nuts, etc.) to play with textures and nutritional contributions.
- Diversify your plant-based butters: Peanut butter, almond butter, cashew butter, etc.
- Boost the protein: Add some protein powder ( hemp , pea, whey) for even more nutritious bars.
- Add flavoring: Cinnamon, vanilla or even chai spices to give it an original twist.
These CBD energy bars are a great way to combine pleasure and well-being. They'll be perfect for the office, a hike, or just before a workout, giving you the energy you need.
The potential benefits of CBD energy bars
In addition to their nutritional value, CBD bars may contribute to a feeling of relaxation on a daily basis. However, everyone reacts differently to cannabidiol. It is therefore essential to respect the recommended dosage and to consult a healthcare professional if you have any doubts.
We hope you enjoy this CBD energy bar recipe . Feel free to vary the ingredients to suit your taste and share your experience with your friends and family. Enjoy!
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